"When you are tired, what do you start thinking about…. Be as tough as your mothers, they show up all the time… We need to show up all the time." 

– Mike Kryzewski

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Coach K’s 4 Simple Principles for a Good Practice

1. We work hard  

2. We concentrate  

3. We talk  

4. We compete

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Taking your daily ball handling vitamins:

• Stationary Ball Handling
• 20 Pounds with Right Hand
• 20 Pounds with Left Hand
• 20 Wide Crosses
• 20 Betweens
• 20 Behinds
• 10 Between Behind
• 10 Between Cross
• 10 Between Behind Cross

• Walking (Half Court and Back)
• Walk the Dog (Consecutive betweens)
• Duck Walk (Consecutive behinds)
• Low Cross (Consecutive Crossovers)
• Tim Hardaway (Consecutive Between Cross)
• Kill The Grass (As Many Dribbles as you can creative as you walk)

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About the Author

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